“Sometimes you want to talk to somebody who’s not a mate, or your mum.”

“I feel dreadful in Seminars - I can never say a word.”

“We’ve split up and I just feel I can’t cope with anything any more”.

“The hardest bit was making myself go to the first appointment – I nearly copped out.”

“It’s not like me, I feel really miserable - I keep crying over everything.”

“I don’t know why I’ve come to see you, but ..........”

“I keep feeling left out by my friends. They seem to plan things without asking if I want to go too.”

'The counselling felt really safe.'

'The counsellors were friendly and approachable.'

'The counsellor really listened in a non-judgemental way.'

'The counselling really helped me realise who I am and what I am capable of - so valuable.

'I hadn't been to lectures for months until I started counselling and I'm back on track again now.'